Mary J. BligeSean GarrettBeyoncé- Menardini Timothee- Sean Garrett- Team S. Dot ( co. )- BridgeTown (add. )" Appreciate a Girl" is a music recorded by American R&B performer Mary J. Blige featuring Beyoncé from the original's eighth theater recording My Lifestyle II... The Journey Continues ( Act 1 ) ( 2011 ). It was written by Mary J. Blige, Bey